You were born WILD but along the way you were
conditioned to live a tamed life.
Are you ready to rediscover your WILD?
Thank you for visiting. I'm so glad you're here!
Hi, I’m Myriam!
Â
I help women in midlife rediscover their WILD by prioritizing their whole body well-being. This means that I guide you in connecting with your whole self: mind, body, heart, and spirit so that you can experience balance, success and well-being.
​
I care about how you treat yourself. The words you use, the thoughts you have. I know how easily you can get in your own way of what you really want. I get it. I’ve been there. And I want to help you find your WILD and live your life, as defined by you and only you.
Why a Coach?
-
You want to make a change
-
You’re unsure where or how to start
-
You’re tired of living for others
-
You’ve lost a sense of identity outside of the roles you play (wife, mother, professional)
-
You need a trusted and experienced guide to help you on your path
Can you imagine a life where you feel empowered, confident, and living on your terms?
​
I am passionate about helping you succeed with your goals. My style of coaching is warm, compassionate and fun yet also grounded and structured to offer you the gentle accountability you need to succeed.
​
Is this you?
-
You want to decrease your stress and improve your mental and physical well-being
-
You dream of living at a slower pace and having a more intentional and purposeful life
-
You are ready to take charge of your life and finally make time for YOU!
What does it mean to live a WILD Woman Life?
​
W – Wake up to your life! Take ownership of your life and its direction. Curate your life to you and your needs. Self-responsibility is a powerful force.
I - Ignite your Inner knowing. Tap into your Goddess given wisdom. Trust in yourself. Develop creative expression practices that keep your deeply connected to yourself and that build your self-confidence and empowerment.
L - Love yourself fiercely. Treat and regard yourself with the kindness, love and care that you would offer a loved one. Active self-compassion self-kindness, self-awareness of your needs, prioritization of your well-being...these are all tools to help you love yourself.
D - Dare to be unapologetically you. There’s only one person you can be. Know who you are, accept and embrace all the parts of you. Accept yourself exactly as you are, a little imperfect and messy, yet still deserving of love and compassion.
Did you know creativity is a powerful tool and resource for transformation?
​
Would you like to learn more about how WILD Art
can help you beat stress?
​
Sign up for the FREE 3-part video series
WILD Doodling for Stress Reduction
You will learn how to use the fun but extremely effective WILD Doodling process to manage stress.
Sign Up for my Newsletter!
Please add myriam@myriammartinezcoaching.com to your contacts to avoid email going to SPAM. You will be added to my email list where my promise to you is to provide useful and helpful content. I will never sell your email or bombard you with emails.
What is it you plan to do with this one wild and precious life?
-Mary Oliver
