There is a beautiful and lush mountain I hike at regularly where the trail is covered in chamomile plants. The sweet little blossoms seem...

Dear 2019, I have to tell you that my initial instinct is to hurl profanities at you with the strength of a thousand sailors. No joke. I ...

The text came in during the madness of getting myself and two kids ready in the morning. All of us were scrambling and the energy was hig...

I traveled to Greece this past summer with my husband and two kids for a relaxing Mediterranean getaway. I couldn’t wait to see all the f...

Recently I found this quote that wowed me: “Confidence is a choice… a big part of being confident is being brave, and you can’t be brave ...

As a Women’s Creativity Coach, I help women create change in their lives through the practice of creativity and art making. Typically peo...

“I am unraveling!” she said. The tone in her voice was tense and laced with angst. It was as if she feared that the unraveling would dest...

Happy New Year! I suppose this greeting sounds a bit late considering where we are on the calendar but, admittedly, I have spent much of ...