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ABOUT COACHING

Have you ever felt you were at a Crossroad? Unsure of your life's plan, or feeling like you were missing out?

The following are some of the benefits of life coaching.

  • Increased Self-Awareness, Self-confidence

  • Setting clearer goals that meet your vision exclusively

  • Accountability and therefore more follow through with goals 

  • Increased harmony and balance in life

  • Lower stress levels, increased energy

  • Enhanced communication skills

  • Health or fitness improvement

  • Better relationship w/ boss, co-workers or family and friends

  • More fun

  • More income

  • Change in career, location, relationships, hobbies

HOW IT WORKS

IT'S PERSONAL TO YOU

Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

  • Complimentary Discovery Call

  • 60 minute "Design the Path" first session 

  • One session phone call per week or bi-weekly (session length depends on which program)

  • Ongoing Email support 

  • Occasional brief check-in calls 

After our initial discovery call, if you decide to get in the driver’s seat and invest in yourself, I will provide you with an initial questionnaire that will inform us both about where you are and where you want to go. 

 

From there, I will create an individualized program that is tailored to your specific needs and goals. I will act as your cheerleader, support person, motivator, and accountability ally. As we move through our work together I will provide you with questionnaires and exercises to feed your momentum and keep you motivated and inspired. As a way to ensure accountability, we will schedule our future working sessions in advance. 

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©2019 by Myriam Martinez