Have you ever questioned where you are in life or felt unsure of your life's plan? Have you ever felt like there was something you wanted to change but weren't sure where to start?
The following are some of the benefits of life coaching.
Increased Self-Awareness, Self-confidence
Setting clearer goals that meet your vision exclusively
Accountability and therefore more follow through with goals
Increased harmony and balance in life
Lower stress levels, increased energy
Enhanced communication skills
Health or fitness improvement
Better relationship w/ boss, co-workers or family and friends
Change in career, location, relationships, hobbies
HOW IT WORKS
IT'S PERSONAL TO YOU
Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
After our initial discovery call, if you decide to get in the driver’s seat and invest in yourself, I will provide you with an initial questionnaire that will inform us both about where you are and where you want to go.
From there, I will create an individualized program that is tailored to your specific needs and goals. I will act as your cheerleader, support person, motivator, and accountability ally. As we move through our work together I will provide you with questionnaires and exercises to feed your momentum and keep you motivated and inspired. As a way to ensure accountability, we will schedule our future working sessions in advance.
If you choose to work with me you get:
Complimentary Discovery Call
60 minute "Design the Path" first session
One session phone or video call per week or bi-weekly (depends on which program you choose)
Ongoing Email support and check ins
A dedicated support ally that will ensure that you are accountable for meeting your goals and taking life to the next level.