There is so much to be said about the inner critic that I do believe it could be a whole book rather than a blog post, but I’ll give it my best shot. For one thing, it is a BEAST. It tells us so many negative and horrible things about ourselves. It expects more from us than is realistically human and then puts us down for not living up to those expectations. But why? Why does it exist? Why does it do this? Why does it torture us? How to we get rid of it?! It all starts with o