
Self Compassion Challenge in The New Year
Happy New Year! I suppose this greeting sounds a bit late considering where we are on the calendar but, admittedly, I have spent much of January hibernating. I intentionally set out to stay home, curl up like a ball and do cozy things like baking, reading, playing games, and watching movies. There has been rain on and off which certainly helps with the theme of staying in and cozying up. I often take this hibernation period at the beginning of winter and use it as an opportun