If you’re like most people, you are thinking, “I am not an artist.” But yet, here you are, reading my blog, curious about whether you might be an artist. Hurray for you! You’re not alone in thinking that you’re not an artist. Many people struggle with seeing themselves as an artist or as creative at all. For many years, I did not see myself as an artist by any means, and in fact, I am still working (and sometimes struggling!) on my identity as an artist. How can you know if y
Feeling overwhelmed, is a common experience that can make us feel like we’re carrying 10 boulders all while trying to dodge the 10 more that are coming straight for us. It’s typically when we feel like we can’t handle one more thing and like we might blow! Many of my clients are looking for answers on how to not feel overwhelmed, which I often say can and can’t be accomplished. Let me explain. When you feel overwhelmed, it’s simply your body responding to too much stimulus.