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EMOTIONS IN MOTION - Learn to Move Through Feelings With Ease

 

Do emotions sometimes overwhelm you?

 

Are you wondering what the deal with feelings is anyway?

 

Would you like to learn how to move through feelings with more ease?

 

Emotions can really trip us up! Trying to get a handle on your feelings can feel like trying to herd cats! We can easily feel overwhelmed by our emotions, leading us to feeling like we’re failing somehow.

 

In this 1 hour virtual workshop you will walk away with:

  • A deeper understanding of how emotions work in our body

  • Knowledge of how feelings can help guide and inform you

  • Strategies to manage emotional overwhelm

 

Join me for this FUN and interactive virtual workshop and learn how to manage feelings without overwhelm!

 

When:

Thursday, October 14th at 9am PST
Tuesday, October 26th at 6pm PST

Tuesday, November 2nd at 6pm PST

Thursday, November 4th at 6pm PST
Thursday, November 11th at 9am PST

Thursday, November 30th at 2pm PST
Thursday, December 2nd at 9am PST

Tuesday, December 14th at 2pm PST

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