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You are well on your way to learning a new and fun way to decrease stress, improve well-being and experience more calmness in your life.
Stress can have such a negative impact on your physical and mental health. Learning strategies to manage stress and calm your body is important for improved health.
If after watching experimenting with doodling, you would like to learn more about how art making can help improve your well-being, schedule a discovery call with me and we’ll talk about how I can guide you in your creative path back to human-ing. Click here to schedule: